Training

Our SESSIONS

Our sessions are designed for individual players/teams according to their goals, and our assessments to determine baseline. Our sessions typically run from about 60-180 minutes, depending on the skill level, age, and curriculum required to reach goals. While we accept all registrations, we recommend at least 7 to 10 sessions for us to have an opportunity to adequately impact each players development and to find a path to real results. Every player will be evaluated by at least two of our coaches and every player's performance and progress will be tracked and charted throughout the comprehensive program. We have partnerships with both public and private facilities to maximize training availability and reduced family impact due to travel times.

Personal Training

1 on 1 training to maximize fundamental and advanced skills development.

 (1.5 - 2 hours) $95.00 Single Player ($55.00 for player two)

Small Group Training

 Skill development with situational group competition and drill variations to create game like scenarios . (Small: 3-6 players)

SMALL GROUP (2.0 - 2.5 hours) $70.00 per player

*Saturday morning Basketball 101 Sessions fall under small group pricing*

 Full Group/Team Training

 Maximizes development of individual skills within a team environment based on team's concepts and culture. Game driven play with personal & area focused situational awareness. How to move. Where to move. When to move. Why you move.

(Full: 6-10 players)

FULL GROUP  (2.5 - 3.5 hours) $100.00 per player. ($750 Team Fee)

ELITE Athlete Training *Upon consultation

The Elite Training Program is designed to prepare our athletes to compete at a higher level of competition through intensive, advanced sports performance training. We cover speed, strength, agility, explosiveness, and conditioning to provide athletes with the tools to take their performance to the next level. Athletes that go through these programs will receive a one-on-one consultation with our training and coaching staff. During this consultation, our staff will discuss athlete's personal goals and conduct a movement screening with a sports therapist to identify any movement challenges, limitations or injury risks. We will then assess athletes through a series of workouts to determine short- term growth potential and to develop a plan for long-term advancement.

Availability

Monday – Saturday
Morning, Afternoon or Evening